Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life by Susie Moore
What's it about? Stop Checking Your Likes (2020) is a practical guidebook focused on liberating individuals from the constraints of external approval. It offers actionable advice and mindset shifts to foster a life filled with confidence, joy, and ease, encouraging readers to pursue their desires without hesitation, regardless of their current struggles with self-doubt. Introduction What’s in it for me? Learn the art of self-approval. In today’s digital age, it’s all too common to find ourselves obsessively checking our phones, craving that next notification – a like, a comment, or a share – that signals approval and acceptance from others. This relentless pursuit of validation can become a significant source of anxiety, as our self-worth becomes increasingly tied to algorithmic whims. But the quest for likes and comments speaks to a larger issue: our growing dependence on others’ approval. That’s the problem at the heart of Stop Checking Your Likes. Turning off notifications or...