Self-Help from the Middle Ages by Peter Jones What the Seven Deadly Sins Can Teach Us about Living
What's it about? Self-Help from the Middle Ages (2026) explores how medieval ideas about sin, confession, and moral struggle can illuminate modern problems such as anxiety, envy, burnout, and self-control. Using the seven deadly sins as a framework, it connects historical beliefs about the mind and soul with practical reflections on temptation, guilt, desire, and change. Most of us think of the seven deadly sins as relics of medieval religion – maybe a little dramatic, maybe even a little comic. But for medieval thinkers, they were something far more practical: a map of the mind. Pride, envy, anger, sloth, avarice, gluttony, and lust were ways of naming the habits that pull you away from other people, from reality, and from yourself. What makes this old system surprisingly useful is that it doesn’t treat human weakness as strange or shameful. It assumes that everyone struggles with thoughts and feelings that aren’t always constructive. The goal is to notice what’s happening insid...