The Developing Mind by Daniel J. Siegel How Relationships and the Brain Interact to Shape Who We Are
What's it about? The Developing Mind (1999) provides a comprehensive exploration of how the mind emerges from the intricate interplay of brain, body, and relationships. Weaving together research from several disciplines, it shows how consciousness and identity develop through ongoing neural processes and interpersonal connections, ultimately presenting the mind as both profoundly embodied and relational. Life presents us with endless opportunities to reflect on who we are, why we react the way we do, and how our relationships influence our inner world – yet most of this seems beyond our comprehension.We sense emotions rising and falling, habits pulling us toward default responses, and moments of connection lifting or deflating us, but the underlying mechanisms often remain mysterious.Having a framework to better understand the mind can foster a profound sense of empowerment, and interpersonal neurobiology is one such means. What makes the interpersonal neurobiology perspective ...