Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody with Andrea Wells Miller & J. Keith Miller
What's it about? Facing Codependence (1989) offers insights and guidance for those seeking to navigate and recover from codependent behaviors. It dives into the complex condition of codependence, identifying five main symptoms, their origins, and their corresponding effects on the individual’s life. Introduction What’s in it for me? Unravel the complexities of codependence and the process of recovery. Frank, an architect in his 40s, is a successful man who measures his value by his wealth and influence. When he lost it all, he also felt he lost his sense of self. David, even at 16, still relies on his mom to prepare his sandwiches. He's never made one himself. Maureen works as a bank’s senior officer, and she tends to keep people at a distance with her fierce and unapproachable demeanor. She’s isolated and miserable, but at least she’s shielded from harm. Does one of these scenarios sound remotely familiar to you? If yes, it’s likely because just like them, you’re suffer...